Get to Know Your Produce: Basics of Food Prep

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About

Join us for a hands-on, beginner-friendly demo where you'll learn simple and practical ways to prep and enjoy a variety of fresh fruits and vegetables! In this session, we'll demystify everyday produce like eggplant, squash, kale, pomegranate, rutabaga, Brussels sprouts, mango, and avocado. You’ll get tips on how to select, cut, store, and cook these ingredients, along with easy recipe ideas that make healthy eating approachable and fun.

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