Workout In the Park Series

Dates

About

Summer Workout Series

These free classes were SO GOOD in 2025, we're doing them again in 2026! Join us again for FREE pop-up workout classes at Hause Park! Bring your water bottle and a positive attitude, and get ready to try fun, new ways to get active!

No registration is needed, just show up and enjoy the workout! All three classes are one hour. These classes are open to all ages and fitness levels, so everyone can join in on the fun. Don’t miss out on this opportunity to get fit and have a blast this summer!

No equipment needed!
These are bodyweight-only workouts, so just bring:

• A water bottle
• A towel or mat (optional)
• Your energy!

2026 Dates:
June 10th, June 17th, July 15th, July 22nd, August 5th

HIIT Workout Class (x2!)

Date: Wednesday, June 10th
Time: 5 - 6 PM
Location: Hause Park

Date: Wednesday, June 17th
Time: 5 - 6 PM
Location: Hause Park

We’re bringing the heat to Hause Park! Join us for TWO high-energy outdoor workout classes led by Basecamp Fitness Woodbury.

This is not your average workout. It’s strength training and cardio designed to challenge seasoned athletes while still being welcoming and accessible for beginners. Whether you’re just starting your fitness journey or ready to level up, this workout meets you where you’re at and pushes you forward.

Expect a fun, fast-paced session that helps you burn calories, build strength, and boost your endurance! Come sweat it out with us, connect with your community, and kick off your summer feeling strong and confident. Get in. Get after it.

Dance Fitness Class

Date: Wednesday, July 15th
Time: 5 - 6 PM
Location: Hause Park

Get ready to turn up the music! This high-energy pop-up workout blends dance cardio and powerful strength training into one unforgettable experience!

SHiNE Dance Fitness pairs today’s hottest hits with simple, high-energy routines that make everyone feel like a dancer with no experience required. Each class mixes hip hop, jazz, lyrical, and athletic-inspired moves, giving you a full-body workout that’s as joyful as it is effective.

Expect:

• Easy-to-follow choreography
• Cardio + strength training
• A supportive, judgment-free vibe
• Big energy and even bigger fun

Come ready to move, sweat, and SHiNE. This isn’t just a workout, it’s a dance party with results. 

Yoga (x2!)

Date: Wednesday, July 22nd
Time: 7 AM - 8 AM
Location: SILVER LAKE BEACH!

Beachside Pop-Up Yoga! Start your day the best way possible with movement, fresh air, and the sound of the water!

Join us at the beach for a rejuvenating morning yoga session led by the AMAZING FlowFit Yoga instructor! This energizing flow will guide you through strength-building poses, deep stretches, and mindful movement, all while you soak in the beauty of nature around you. There’s nothing better than sunshine, sand, and a strong start to your morning. Bring a mat or towel, a water bottle, and a friend, and come flow with us! 

Date: Wednesday, August 5th
Time: 5 PM - 6 PM
Location: Hause Park

You asked, and we listened! This yoga class was such a hit last time that we’re bringing it back again!

Join us for a refreshing, feel-good yoga session designed to help you move, breathe, and reset. This class will guide you through a series of poses and breathing exercises that build flexibility, strength, and balance while improving focus and mental clarity. Expect mindful movement, relaxation, and a strong connection to your body, all in a welcoming, supportive environment.

Whether you’re brand new to yoga or a seasoned pro, this class is suitable for all fitness levels. We’re thrilled to welcome our amazing instructor from FlowFit Yoga and Fitness in Oakdale back to North St. Paul to lead this energizing and restorative experience. Come stretch, strengthen, de-stress, and leave feeling refreshed and empowered. Grab a mat, bring a friend, and don’t miss it!