Event Information
Cottage Grove Ravine Regional Park
9653 Keats Ave SCottage Grove, MN 55016
Vehicles can access Shepard Farm via a one-way road. Please enter from 70th Street S. and exit on Jamaica Ave. The paved lot offers ample parking for cars; please do not park in the school bus drop-off/pickup loop. Pedestrians can enter Shepard Farm from paved trails along 70th Street S. and Jamaica Ave.
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Experience an ancient wellness practice being rediscovered anew in the 21st century. Join us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin-Yoku). See first-hand how nature’s fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our county’s green forested spaces.
Participants will walk along a paved trail. Dress comfortable for a walk in the forest. There will be no strenuous movements or yoga poses.
The event is free to attend, but a Washington County park vehicle permit is required ($7/daily or $30/annual) to enter the park.
Dates
The dates for this event have passed. No future dates are available at this time.More Information
Green Practices
- Waste reduction/reuse/recycling
Accessibility Accommodations
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Wheelchair accessible restrooms